Moray BALL Groups - Be Active Life Long
The BALL groups are friendly groups of older people across Moray who enjoy gentle exercise, hosting events, speakers, outings with coffee and chat. The groups are supported by Health and Social Care Moray's Community Wellbeing Team which promotes the importance of healthy ageing.
You can read more about them by clicking the link here.
The BALL Spring Forward 2021 booklet is now available, packed full of handy hints, tips and useful information.